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Summer in India can be super hot and humid, hence, hot and irritating on the skin too. Your skin needs to make it paramount to care for them depending on the season, whether oily, dry, or combination. With loads of expert suggestions on summer skin care, here is a complete summer skin-care routine to help you get a summer glow.
Morning Skin Care Regimen
1. Cleanse Gently but Thoroughly: Start the day with a gentle facial wash to remove the oil and impurities that have built up on the skin overnight. Choose a foaming or gel-based cleanser according to your skin type. If you have oily skin, you may pick a salicylic-acid-based cleanser to control the excess oil and then some.
2. Tone to Balance: After the cleansing, a toner that gets the pH level right and tightens those pores should come next. Alcohol-free toners are the best here when infused with skin goodies such as rose water and witch hazel to revive the skin without drying it out.
3. Hydrate with a Lightweight Moisturizer: Even throughout summer, moisturizing becomes a must. The cosmetic plastic surgeon in Delhi advises using a lightweight, non-comedogenic moisturizer that's going to hydrate your skin without clogging the pores. Gel-based moisturizers containing hyaluronic acid are good for retaining moisture balance.
4. Shield with a Broad-Spectrum Sunscreen: Suncreams are non-negotiable; use broad-spectrum 50 each morning, even when it's cloudy. If you're out in the sun, re-apply every two hours. Lightweight, non-greasy sunscreens are preferred so they won't irritate pores.
Evening Skincare Regime
1. Double Cleanse the Skin:The first step to skincare is to use an oil cleanser in the evening to melt away makeup and sunscreen, followed by a mild foaming cleanser to wash off every trace of superficial impurities. This double cleansing regimen cleanses the skin thoroughly without robbing it of its natural oils.
2. Exfoliation Needs to Be Regular:Exfoliation is the process of removing dead skin cells and unclogging pores. Exfoliate gently atleast 1-2 times per week. For oily skin, salicylic acid products suit well.
3. Hydrating Serum:Post-cleansing, a serum should be applied that contains antioxidants like vitamin C that combat free radicals and stimulate collagen synthesis. This step, in turn, helps to brighten and provide anti-aging effects to the skin.
4. Moisturize to Heal:Opt for rich moisturizer and apply it at night, which works in with the skin's repair process. To support skin regeneration, look for ingredients such as niacinamide and peptides.
5. Surround the Eyes with the Cream:The eye area is very delicate and needs extra care. Creams with caffeine or hyaluronic acid will ease puffiness and hydrate.
Extra Tips for Glowy Summer Skin
- Hydrate: Drink water throughout the day to hydrate your skin from within.
- Eat a Balanced Diet: Include fruits and vegetables with high antioxidant content in your diet to nourish your skin.
- Use Barely Any Makeup: Use a minimal amount of makeup so your skin breathes without getting clogged.
- Face Masks: Treat your skin with a hydrating or purifying mask, depending on your skin need, at least once a week.
- Protect: Use hats and sunglasses to protect your skin from getting sunburnt.
This way, following this custom summer skincare routine will keep your skin protected and glowing through the miseries of the season. Just remember, consistency is the wand for good skin, and understanding your skin's needs will let you modify your routine accordingly. To learn more about the essential skincare routine, book an appointment with Dr. Anup Dhir today.
